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Manage Stress & Prevent Burnout

A suitable for all introduction to Mental Health in the Workplace.

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Let's Chat Gut Health

A look at the relationship between gut health and Mental Health.

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Katie Maycock

Speaker & Instructor

Katie specialises in talking about the impact that stress has on the body and mind. How it can reduce productivity, mental clarity and how it’s limiting people. She works with Type A corporate professionals, such as CEO’s, Directors, Sales Professionals and Entrepreneurs regain control of their health as well as overcoming and preventing burnout. With a focus on physical health, mindset and business structure, Katie works with people ensuring they are able to work to their peak.


Human first,  business second

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